10 Food Combinations That Can Ruin Your Health Be Careful! 

10 Food Combinations That Can Ruin Your Health: Be Careful! 

Mr. Smith is a senior manager of a company. He doesn’t get much time for lunch usually because of the work pressure in his office. So, he has been used to shortcut meals-sandwich and coffee. This food combination is his favorite also.  Again Mr. Smith’s five years old son Peter doesn’t like to drink milk. […]

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10 Reasons You Should Eat Garlic Every Day

10 Reasons You Should Eat Garlic Every Day

Introduction From traditional natural drug to modern-day diet, garlic is one of the best supernatural ingredients used for countless purposes for thousands of years. It has dozens of active nutrients, including vitamins, sulfur compound allicin, and enzymes. Many parts of the world use garlic as a herb or spice in vegetables as it contains strong […]

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Joint Pain

10 Foods to Help Fight Knee and Joint Pain: Helpful Information to Know

After a certain age joint pain is a common problem for maximum people. Because of this pain a disturbance occurs in daily movement. People of old age can’t move freely, can’t walk and run as they could do at their young age because of knee and joint pain.  So, we’ve to be alert about it […]

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10 Signs You Are About to Have a Heart Attack 

10 Signs You Are About to Have a Heart Attack 

Introduction Do you know more than 735,000 people in America have heart attacks every year? Surprisingly, the number of people dying every year due to heart attack is 7,000,000 in worldwide. Heart disease is one of the dreadful diseases around the world, which is increasing rapidly. People initially face chest pain, but there are other […]

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10 Foods to Eat to Lower Blood Pressure Some Helpful Tips for You

10 Foods to Eat to Lower Blood Pressure: Some Helpful Tips for You

Healthy diet is essential for a healthy lifestyle. To maintain good health, a good eating manner is very important in our daily life.  What type of food you take has a great effect on your blood pressure also. High blood pressure is a common issue in today’s world. If you want to lower your blood […]

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