5 nuts those are essential for healthy and glowing skin

Nuts for skin: These are responsible for smoothing and softening your skin as well as giving it a natural glow. These are brown, wrinkled and equally good for health; Almonds are the best friend of your life. In addition to killing your hunger pangs with fiber, essential fats and proteins, they are responsible for giving […]

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10 Food Combinations That Can Ruin Your Health Be Careful! 

10 Food Combinations That Can Ruin Your Health: Be Careful! 

Mr. Smith is a senior manager of a company. He doesn’t get much time for lunch usually because of the work pressure in his office. So, he has been used to shortcut meals-sandwich and coffee. This food combination is his favorite also.  Again Mr. Smith’s five years old son Peter doesn’t like to drink milk. […]

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Joint Pain

10 Foods to Help Fight Knee and Joint Pain: Helpful Information to Know

After a certain age joint pain is a common problem for maximum people. Because of this pain a disturbance occurs in daily movement. People of old age can’t move freely, can’t walk and run as they could do at their young age because of knee and joint pain.  So, we’ve to be alert about it […]

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10 Signs You Are About to Have a Heart Attack 

10 Signs You Are About to Have a Heart Attack 

Introduction Do you know more than 735,000 people in America have heart attacks every year? Surprisingly, the number of people dying every year due to heart attack is 7,000,000 in worldwide. Heart disease is one of the dreadful diseases around the world, which is increasing rapidly. People initially face chest pain, but there are other […]

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10 Foods to Eat to Lower Blood Pressure Some Helpful Tips for You

10 Foods to Eat to Lower Blood Pressure: Some Helpful Tips for You

Healthy diet is essential for a healthy lifestyle. To maintain good health, a good eating manner is very important in our daily life.  What type of food you take has a great effect on your blood pressure also. High blood pressure is a common issue in today’s world. If you want to lower your blood […]

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